It will take longer to brush and floss with braces. Take the extra time to do a great job. It is well worth it for a healthy smile that will last a lifetime!

Brush four times a day, after each meal and before going to bed. Brush for two full minutes each time you brush. Floss once everyday, before bed. When you are finished brushing and flossing be sure there is no food or plaque on your teeth or braces.

Keeping plaque out of your mouth is crucial for a healthy smile. Plaque is a sticky film that collects on your teeth. Plaque is soft and you can remove it by brushing and flossing. If plaque and trapped food are left on your teeth and around your braces, they can cause swollen gums, bad breath, cavities, or permanent marks on your teeth. Plaque can also discolor your teeth and make them look yellow. To make sure none of these things happen, brush often and floss everyday. And remember to visit your family dentist regularly for check-ups!